About
Hi, I'm Jolene.
Jolene Sweasy is an ISSA Certified Personal Trainer, TPI Level 1 Certified professional, and dedicated mobility specialist based in Carlsbad, CA. As a yoga instructor who loves golf and helping others find the freedom in mobility when golfing, she brings a unique perspective to sports performance.
Her background as a former competitive figure skater and lifelong athlete provides a deep understanding of body control, balance, and power production. Her multi-disciplinary approach blends strength training, yoga, and extensive training in Pilates to bridge the gap between restorative movement and athletic power.
Science-based programs, built for your body.
Jolene builds custom programs focused on perfecting the kinematic sequence to maximize the Body-Swing Connection. Always dedicated to inspiring her clients and prioritizing education, she empowers golfers to break through physical limitations and build a resilient body for peak performance and longevity on and off the course.
- Functional mobility & strength
- Heightened body awareness
- Injury prevention
- Kinematic sequence & the Body-Swing Connection
Credentials
- ISSA Certified Personal Trainer
- TPI (Titleist Performance Institute) Level 1
- Certified Yoga Teacher
- Stott Pilates — 500+ hours, mat & reformer
- Former competitive figure skater
Ready when you are
Pain free. Locked-in posture. Effortless distance.
Send a note and Jolene will reach out personally to find a time that works for you.
Contact to schedule